Messages about health are frequently circulated on social media, often shared as a means of expressing concern or care for others. Recently, a viral message claiming that warm water has numerous health benefits and can cure various medical conditions has been spreading on WhatsApp and Facebook.

Social Media Posts

The message about the benefits of warm water that can 100% cure many diseases, such as diabetes, heart disease, migraines, etc., has been shared many times on Facebook and forwarded on WhatsApp.

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Source | Archive

We also found that this message has been shared online for many years.

Source | Archive

Fact-Check

Upon conducting a thorough investigation, we have explored multiple sources and have not uncovered any credible information that substantiates the statement above.

Anyway, we have found that this viral statement has been debunked by many fact-checking websites, such as Check Your Fact, ICIR Nigeria, and Factly. According to these websites, no scientific evidence supports the claim that warm water is 100% effective in resolving health problems such as migraines, high blood pressure, joint pain, or asthma.

Expert Comments

Dr. Opeyemi Adeyemi, a medical practitioner at the Olabisi Onabanjo University Teaching Hospital, has told ICIR Nigeria that warm water does not cure ailments. Once someone has been diagnosed with a medical condition, warm water will not have any effect on curing the disease.

Dr. Warner Greene, professor of medicine, microbiology, and immunology at the University of California, San Francisco, told Factly that “I am unaware of any facts supporting an improved therapeutic benefit of warm over cold water for the treatment of hypertension or that cold water can cause heart attacks.”

Medical News Today also shares the same viewpoint regarding this matter. According to an article on their website, it is clearly stated that hot water consumption alone is not a cure for any disease. However, it is important to highlight that the risks associated with drinking hot water are relatively low as long as the temperature is not excessively high and likely to cause scalding.

Anyway, scientific research has proved that hot water has many benefits, such as:

  • It helps break down food faster than drinking cold or warm water, reducing the risk of constipation and supporting regular bowel movements.
  • It helps the body detoxify by raising body temperature and causing sweating, which expels toxins and cleans the pores.
  • It expands blood vessels, improving circulation. This can help relax muscles and reduce pain.
  • Research has long supported the idea that drinking more water can aid in weight loss, partially because it increases feelings of fullness. Water also helps the body absorb nutrients and flushes out waste.

To summarize, the claim that warm water can cure various medical conditions is not supported by scientific evidence. While warm water may offer some health benefits, it is not a substitute for proper medical treatment.

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Title:No, warm water cannot cure different illnesses, as the viral message suggests.

Written By: Cielito Wang

Result: Insight